Attention: Oviedo/Winter Springs Residents Who Want To Lose 10-16lbs By Memorial Day
Not avoiding family photos during summer vacation.
Feeling better in that one piece, tankini, bikini or sundress.
Not dreading the walking, hiking or activities planned for the summer.
Eliminating a bad habit and replacing it with a good one.
Being a healthier, happier person.
Transformation Starting April 17th!
Hi, I’m Coach Dom, owner of Breakthrough Fitness.
Isn’t it funny how much we can accomplish the week before going on a vacation? We get our priorities at work done, get the house in order and everything else that needs to get done before we set off to rest and recharge the batteries.
The only thing that has changed is the deadline. The deadline of leaving on vacation provides us with a sense of urgency that wasn’t there the week before.
Deadlines also provide us a finish line to cross. It’s easy to see why a client will get fantastic results when their daughter's wedding comes up in a couple of months.
But, we don’t always have big events like weddings to spark motivation, so sometimes we need to take advantage of the ‘seasons’ of life.
Enter the beginning of summer.
It’s a perfect time to turn things up a bit by doing a deadline-driven challenge to ignite motivation and enthusiasm. That’s why I created The Summer Shred Transformation.
Hi, I’m Coach Dom, owner of Breakthrough Fitness.
Isn’t it funny how much we can accomplish the week before going on a vacation? We get our priorities at work done, get the house in order and everything else that needs to get done before we set off to rest and recharge the batteries.
The only thing that has changed is the Deadline. The deadline of leaving on vacation provides us with a sense of urgency that wasn’t there the week before.
Deadlines also provide us a finish line to cross. It’s easy to see why a client will get fantastic results when their daughter's wedding comes up in a couple of months.
But, we don’t always have big events like weddings to spark motivation, so sometimes we need to take advantage of the ‘seasons’ of life. Enter the beginning of summer.
It’s a perfect time to turn things up a bit by doing a deadline-driven challenge to ignite motivation and enthusiasm. That’s why I created The Summer Shred Transformation.
Calories, Relying on Willpower or
‘CANCELING’ ANY FOODS!
There is also a really good chance those results disappeared because the diet was not sustainable for you.
In my opinion, I think all foods should be eaten.
Learning how, when and why to eat the way you eat is how you figure out a healthy relationship with food.
Our health isn’t so fragile that a single food will make it better or worse. It always comes down to overall lifestyle.
You DO NOT need to cancel pasta, wine or cookies!
You DO NEED to WORK on getting better meals on the table and reducing exposure and frequency of certain foods if you want to lose weight and improve your overall health.
And this is how we’ve helped the people you see in these photos, get amazing results that don’t just go away once the challenge is over.
I lost 15lbs in 8 weeks during the
Fit in 42 challenge!
My favorite part of the program
was that I never felt deprived
with food. The nutrition plan was
sensible and simple. I also loved
the fact that I didn’t have to think
about any of the training. All I
did was show up like Coach Dom
mentioned and they took care of
the rest – Ron H.
I lost 15lbs in 8 weeks during the Fit in 42 challenge!
My favorite part of the program was that I never felt deprived with food. The nutrition plan was
sensible and simple. I also loved the fact that I didn’t have to think about any of the training. All I
did was show up like Coach Dom mentioned and they took care of the rest – Ron H.
As a wife and stay at home mom of 4 boys, I very rarely put myself first. I was always waiting for everything to be perfect before committing to changing my diet or exercising.
It was one excuse after another. The day my kids witnessed my embarrassment when I was denied access to ride a roller coaster because I did not fit in the seat was a huge wake up call for me.
I started Breakthrough Fitness with a 6-week challenge. I've never been a gym goer, so I was slightly hesitant and unsure of what to expect. Out of the gate, I was welcomed with open arms from not only the trainers, but the other gym members as well.
That was a big deal for me. I absolutely love the camaraderie! It was easy to get hooked. I am constantly motivated and setting new goals when I see fellow members crushing certain exercises that I struggle with.
Thanks to Dom and the rest of the BTF team, I was equipped with all the right tools and knowledge for success. I accomplished what I set out to do when I started that challenge. Not only did I lose weight and inches, I found a long lost confidence and drive that I have been missing
I haven't felt this good mentally or physically in a very long time. I still have a ways to go, but I am on the right track. And I'm going to keep on dancing all the way there! My life is forever changed and I am forever grateful. I also need to mention my ride or die, my mom, Debbie Wilder, for playing a huge role in my success.
There wouldn’t be a success story for me without her. She opened the BTF door for me and encouraged me to join the challenge with her. She has been my #1 motivator and workout partner. She always has my back and pushes me to do better. She is a beast in the gym and my biggest inspiration. With my Mom by my side, sharing recipes, keeping each other motivated and accountable we are unstoppable! - Brandi
As a wife and stay at home mom of 4 boys, I very rarely put myself first. I was always waiting for everything to be perfect before committing to changing my diet or exercising.
It was one excuse after another. The day my kids witnessed my embarrassment when I was denied access to ride a roller coaster because I did not fit in the seat was a huge wake up call for me.
I started Breakthrough Fitness with a 6-week challenge. I've never been a gym goer, so I was slightly hesitant and unsure of what to expect. Out of the gate, I was welcomed with open arms from not only the trainers, but the other gym members as well.
That was a big deal for me. I absolutely love the camaraderie! It was easy to get hooked. I am constantly motivated and setting new goals when I see fellow members crushing certain exercises that I struggle with.
Thanks to Dom and the rest of the BTF team, I was equipped with all the right tools and knowledge for success. I accomplished what I set out to do when I started that challenge. Not only did I lose weight and inches, I found a long lost confidence and drive that I have been missing
I haven't felt this good mentally or physically in a very long time. I still have a ways to go, but I am on the right track. And I'm going to keep on dancing all the way there! My life is forever changed and I am forever grateful. I also need to mention my ride or die, my mom, Debbie Wilder, for playing a huge role in my success.
There wouldn’t be a success story for me without her. She opened the BTF door for me and encouraged me to join the challenge with her. She has been my #1 motivator and workout partner. She always has my back and pushes me to do better. She is a beast in the gym and my biggest inspiration. With my Mom by my side, sharing recipes, keeping each other motivated and accountable we are unstoppable! - Brandi
A firm, but flexible plan that is simple and sensible. We map out the entire 6-weeks (broken down into 2-week blocks for clarity and focus). You won’t be crash-dieting or doing anything extreme!
Simply follow the plan and you’ll drop the weight, GUARANTEED (see below for details).
Each week you’ll check in with your coach, so we know that the plan is being put into action. This allows us to have a conversation about the things you are doing great and the things that need to keep improving. You will turn “I know what to do” into “I am doing what I need to do”.
We track measurements, scale weight and use an article of clothing to gauge progress. We do not leave anything to chance!
In addition to your personal training sessions, you'll have access to our cardio-strength group sessions.
You choose the times that work best for you.
Summer Shred private members-only Facebook Group filled with daily coaching, inspiration from our team and members
3 Semi-private personal training sessions each week where a coach is with you every step of the way, encouraging you to give your best effort (There is no substitute for effort).
Your program will match your goals, taking
into consideration your abilities and any injuries or limitations you may have.
We focus on all the things you can DO!
Training sessions will challenge your muscles and cardiovascular system, so you are burning extra calories up to 48 hours AFTER the workout is over!
18 personal training
sessions + group classes (if they are a good fit for you) - $498 value
6-Week Fat burning
nutrition plan - $199 value
6- Weekly accountability/check-in meetings
- $180 value
An awesome community of coaches and members that create a fun, atmosphere that makes the process enjoyable
– Priceless!
If you participate in our 6 Week Program, follow the training and nutrition plans as laid out by our certified professionals and you still aren't happy with your results at the end, we will give you a 100% refund no questions asked. We are so confident in our program that we are offering this guarantee just for participating
Sound fair?
Good. Then you have nothing to lose by joining the week six program for yourself. Click the button below and get started now!
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